13 Metrics
Complete Health Ecosystem
13 health metrics automatically synchronized with Apple Health for comprehensive wellness tracking.
Apple HealthKit Integration
Complete Health Integration with 13 HealthKit Metrics
The only nutrition app with comprehensive Apple Health integration. Automatically sync 13 health metrics, correlate nutrition with wellness outcomes, and get personalized insights from your complete health profile.
13
HealthKit Metrics
24
Nutrients Tracked
95%
Correlation Accuracy
Real-Time
Data Sync
Complete HealthKit Integration
The most comprehensive health integration available, connecting every aspect of your wellness with intelligent nutrition insights.
24 Nutrients Tracked
Nutrition Intelligence
Advanced nutrient tracking with macro/micronutrient analysis integrated directly with your health data.
95% Correlation Accuracy
Activity Correlation
Intelligent correlation between nutrition, activity levels, sleep patterns, and overall wellness metrics.
Real-Time Sync
Unified Health Dashboard
Single view of all health data with actionable insights and trend analysis across all metrics.
13 Health Metrics Automatically Synced
Comprehensive health tracking with intelligent insights from every aspect of your wellness journey.
Height
Body
Track your height for BMI calculations and nutritional needs assessment
Weight
Body
Monitor weight changes and correlate with dietary patterns
Water Intake
Nutrition
Track daily hydration levels and get personalized water intake goals
Step Count
Activity
Monitor daily activity levels for calorie burn calculations
Heart Rate
Vitals
Track fitness levels and stress indicators for wellness insights
Sleep Analysis
Sleep
Understand sleep quality impact on energy and food cravings
Menstrual Flow
Cycle
Track cycle for hormone-specific nutrition recommendations
Active Energy Burned
Activity
Monitor calories burned through exercise and daily activities
Dietary Energy Consumed
Nutrition
Track calorie intake for balanced energy management
Ovulation Test Result
Fertility
Monitor fertility windows for cycle-aware nutrition planning
Cervical Mucus Quality
Fertility
Track reproductive health indicators for comprehensive wellness
Basal Body Temperature
Fertility
Monitor temperature patterns for health and fertility insights
Sexual Activity
Wellness
Track for comprehensive reproductive health monitoring
Real-Time Sync Automatic updates from Apple Health
Privacy First Your data stays on your device
24/7 Tracking Continuous health monitoring
Benefits of Complete Health Integration
See how comprehensive HealthKit integration transforms your approach to health and nutrition optimization.
Holistic Health Picture
See how nutrition impacts every aspect of your health with comprehensive data correlation.
Impact
Complete Wellness Understanding
Effortless Data Management
Automatic synchronization eliminates manual entry and ensures data consistency across all health apps.
Impact
5+ Hours Saved Monthly
Personalized Insights
AI analyzes your complete health profile to provide personalized nutrition and lifestyle recommendations.
Impact
89% More Accurate Recommendations
Healthcare Provider Sharing
Securely share comprehensive health data with healthcare providers for better medical consultations.
Impact
Enhanced Medical Consultations
HealthKit Integration Comparison
See how NourishMate's comprehensive HealthKit integration compares to other popular nutrition apps.
| Feature | NourishMate | MyFitnessPal | Cronometer | Lose It! |
|---|---|---|---|---|
| HealthKit Metrics | 13 | 8 | 12 | 5 |
| Nutrition Tracking | Complete macro/micro | Basic macros only | Good nutrients | Calories + basic |
| Activity Correlation | AI-powered analysis | Manual only | Basic sync | Activity calories only |
| Mood Integration | Full integration | Not available | Not available | Not available |
| Medical Data | Comprehensive support | Limited | Not available | Not available |
| Data Sharing | Healthcare provider ready | Basic export | CSV only | Limited |
Frequently Asked Questions
Everything you need to know about NourishMate's comprehensive HealthKit integration.
NourishMate syncs 13 health metrics including all nutrition data (24 nutrients), physical activity metrics, body measurements, sleep analysis, mental wellness scores, reproductive health data, and medical measurements like blood glucose. We support the most comprehensive HealthKit integration available.
Absolutely. All HealthKit data is processed according to Apple's strict privacy standards. Your health data never leaves your device without explicit permission, and all cloud sync is encrypted end-to-end. We comply with HIPAA standards for health data protection.
Yes! You have granular control over every health metric. You can choose to sync all 13 metrics or select only the ones relevant to you. Permissions can be adjusted at any time in iOS Settings > Privacy & Security > Health.
Our AI analyzes relationships between your nutrition intake, physical activity, sleep patterns, and other health metrics to identify patterns. For example, it might discover that certain nutrients improve your sleep quality or that specific meals boost your workout performance.
With your permission, yes. NourishMate can generate comprehensive health reports that you can share with doctors, nutritionists, or other healthcare providers. The data is formatted for medical use and includes trend analysis and correlations.
Your HealthKit data automatically transfers to new iOS devices through iCloud backup. NourishMate will reconnect to your health data seamlessly, maintaining all your historical information and correlations without interruption.
Connect Your Complete Health Story
Experience the most comprehensive HealthKit integration available. Automatically sync 13 health metrics and discover how nutrition impacts every aspect of your wellness.
13
Health metrics automatically synced
24
Nutrients tracked with precision
95%
Correlation accuracy for insights
Free 7-day trial • HIPAA compliant • Available on iOS • Works with Apple Health